Welcome
To Heal Endo

A RESEARCH-BACKED APPROACH FOR WOMEN WITH ENDOMETRIOSIS WISHING TO RECLAIM THEIR LIVES

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โ€œEndometriosis is real. The pain and suffering is real. The sadness is real. But it doesnโ€™t have to be a lifetime of this. Just as real is the ability to mend, to heal, to lose the pain, and regain your life. Donโ€™t let anyone tell you that you have to learn to live with it.โ€

What is Heal Endo

An integrative approach to reclaiming your life from endometriosis.

I always heard there was no cure for my endo but no one ever told me that with the correct approach I could reverse my worst endo symptoms and, that with time, I would be stronger and healthier than ever before in my life. Through deep nutrition, gut healing, natural movement, reconnecting to the world - and probably a well-done surgery - you too can feel well enough to live again!

As a Certified Nutritional Therapist, my passion in life is now helping other women overcome the ravages of endometriosis. If you've battled with endo for years or are newly diagnosed, this may be the holistic lifestyle approach to endo you have been missing. Based on a whole-foods, whole-movement, and whole-lifestyle approach to reclaiming your life.

heal endometriosis
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E KOMO MAI

Aloha, my name is Katie and Iโ€™m a Nutritional Therapist on the north shore of Kaua`i. I have a funny hound dog, a loving husband, an enormous toddler, and am absolutely passionate about helping women with endometriosis.

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HEAL ENDO-BELLY EBOOK

100 pages of everything you ever wanted to know about the enormous bloating that often accompanies endometriosis, and how to start addressing (and reversing) it today.

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THE 4-WEEK ENDO-DIET PLAN

 my book, now available